Welcome to the area’s longest operating facilitated/assisted stretching program!
Regardless of your age, body weight, injuries, or prior surgeries, our experienced technicians are the best in the local industry and can help you move better while being in less pain.
Get ready for a great time!
Your technician will meet and discuss your current flexibility, any injuries that you have or have had, and carefully guide you through each session.
Our technicians were not certified this year, they've been actively doing this work in our clinical environment for years. We've stretched everyone from professional athletes in the National Hockey League all the way down to 12 year old children who are beginning an athletic career. Regardless of surgeries you have had, implants in your body, your current level of pain or ability to move, our experienced technicians have the hands-on experience to help you improve quickly.
Why consider one on one assisted stretching?
Our technicians use a combination of PNF, (proprioceptive neuromuscular facilitation), active and passive stretching techniques. Our program is directed to stress reduction, pain reduction, better muscle flexibility, more joint mobility, and a higher quality of life.
Other benefits include better posture, more energy, more restful sleep at night, correcting muscular imbalances, improving strength and power, increased blood flow throughout the body, better balance producing a reduced risk of falling. Improving your overall mobility will also quicken recovery time from exercise routines you are currently engaged in.
Our technicians have as many as 23 years of clinical experience working with clients of all ages, conditions, prior surgeries, and injuries. They are the most highly qualified, well trained, experienced and professional technicians in the local industry.
Who is stretch shop really for?
Stretch shop is for everyone! No matter your age, body weight, prior surgeries or medical conditions, we can help. If your goal is to have a more powerful golf swing or just to tie your shoelaces without pain, our one-on-one stretching program is safe and effective.
How does stretch shop differ from other mobility programs and yoga?
Other modalities in mobility work require each individual to push themselves. Not only do they perform most of the exercises improperly but they push themselves too hard creating other issues, increasing post session pain, and a lack of interest in the program overall. Our program is completely one on one and our clients need do nothing except relax and enjoy the session. The mobility and flexibility benefits, they will experience will come much faster, and with significantly less work and trauma to the body.