Class Schedule

MONDAY

FIT CAMP 5:30AM - 6:30AM

INSTRUCTOR: MARTY


STRETCH SHOP 9:00AM - 9:45AM

INSTRUCTOR: LINDA


FIT CAMP 10:00AM - 11:00AM

INSTRUCTOR: LINDA


FIT CAMP 6:30PM - 7:30PM

INSTRUCTOR: TORY

 

 

TUESDAY

CLASSES

FUNCTIONAL TRAINING FUNDAMENTALS 9AM

INSTRUCTOR: LINDA

KICKIN’ ABS 10:00AM - 11:00AM

WITH IMPACT WRAP TECHNOLOGY

INSTRUCTOR :MARTY

CROSSBOXX 5:30PM - 6:30PM

INSTRUCTOR: TRAVIS

 

WEDNESDAY

CLASSES

FIT CAMP 5:30AM - 6:30AM

INSTRUCTOR: MARTY


FIT CAMP 10:00AM - 11:00AM

INSTRUCTOR: LINDA

STRETCH SHOP 5:30PM TO 6:15PM

INSTRUCTOR: MARTY

FIT CAMP 6:30PM - 7:30PM

INSTRUCTOR: TRAVIS


 

 

THURSDAY

FUNCTIONAL TRAINING FUNDAMENTALS 9AM

INSTRUCTOR: LINDA


IRONFIT 10:00AM - 11:00AM

INSTRUCTOR: LINDA

OH MY GLUTES & ABS 5:30PM - 6:15PM

INSTRUCTOR: MARTY


DYNAMICFIT 6:30PM - 7:30PM

INSTRUCTOR: TORY

 

 

FRIDAY

FIT CAMP 5:30AM - 6:30AM

INSTRUCTOR: MARTY

FIT CAMP 10:00AM - 11:00AM

INSTRUCTOR: LINDA

 

 

SATURDAY

*WEIGHTLIFTING WARRIORS class 7AM (Open only to personal training members and monthly group class participants FOR AN ADDITIONAL FEE)

INSTRUCTOR: MARTY

CROSSBOXX 8:30AM - 9:30AM

INSTRUCTOR: MARTY

STRETCH SHOP 9:45AM - 10:30AM

INSTRUCTOR: MARTY

 

 

SUNDAY

S.H.R.E.D 9:00AM - 10:00AM

INSTRUCTOR: SEAN